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Personal Development Essentials

May 20, 2019

It is my pleasure to be talking with Emma Estrela Corrie, #1 female instructor of Wim Hof method in the world! Listen to her as she explains the Wim Hof method, talks about her story and her ‘lightning moment’, discusses breath work and cold exposure, and the connection between the mind, the body, the breath, and...


May 13, 2019

You may have heard the phrase "your network is your net worth", or the phrase "it's not who you know, but who knows you."

Join Agi and Paul in a discussion about networks, the people we surround ourselves with, the power of opposing skillsets, and other fascinating topics. People are the greatest resources that we...


May 6, 2019

Aaron Timms is the author of the Amazon #1 best selling book "Belief bound mind", where he describes his extraordinary story: from losing loved ones and breaking his back in a terrible accident & given the diagnosis that he would be a paraplegic and spend his life in a wheelchair - to complete healing of both mind...


Apr 29, 2019

Today I am truly honoured and grateful to be speaking with an outstanding and inspiring person, Chuck Hogan, who (amongst his many other traits), is one of Tony Robbins’ senior trainers.


Listen to his insightful and empowering message, as he talks about having an attitude of gratitude, cultivating the art of...


Apr 22, 2019

Episode 36 - Moonshot & your life's ultimate vision

A moonshot is the plan for your life, your life’s task - your ultimate vision. It should thrill and excite you and also scare you in an equal measure! It is the impact you have on your community.

A fascinating discussion about our “chief aim” in life - why is it...