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Personal Development Essentials

Sep 16, 2019

“All we have to decide is what to do with the time that is given us.”
J.R.R. Tolkien

Bruce Lee said: "If you love life, don't waste time, for time is what life is made up from."

What is time? Can we manage it, or is this an illusion? Time is our most precious asset. A non-renewable resource.

We all have 24 hours...


Sep 9, 2019

I have the real pleasure to be speaking with Jamie Keeling, an entrepreneur, business coaching consultant, and fellow podcaster, who likes to kick people in the head! (when doing Tae Kwon Do ;)

In this second half of the interview, Jamie talks about his “Optimise me now” podcast, both about learning first-hand from...


Sep 2, 2019

 

I have the real pleasure to be speaking with Jamie Keeling, an entrepreneur, business coaching consultant, and fellow podcaster, who likes to kick people in the head!

We talk about Jamie's story and turning point, about the gold medal he got in the Tae Kwon Do world championships and why he thinks it means nothing....


Aug 26, 2019

"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless,  and intelligence cannot be applied."

- Herophilus

 

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Aug 19, 2019

I had an outstanding time having this conversation with Chris Thrall! Chris has done some amazing and inspiring feats, like running an ultra-marathon a day for 37 days, or a 120 meter firewalk, and yet he is incredibly humble. We talked about his turbulent past - being a doorman for the Hong Kong triad, and suffering...