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Personal Development Essentials

Sep 23, 2018

In today's episode, Agi and Paul talk about daily routines. Our daily habits, and how they compound over time to lead us to success (or failure). 

We all have some habits that we follow. A question to ask ourselves is "do my habits empower me or do they limit me?". Listen in this episode for some of our favourite simple...


Sep 16, 2018

What is meditation? Some people believe it is related to religion - but it's not. Other people believe it's a "hippy new age" thing - it's not that, either.
In this episode, Agi and Paul discuss the practice of meditation, the misconceptions, the benefits it offers, and they offer some easy techniques (even smartphone...


Sep 9, 2018

In this episode, Agi and Paul discuss the voice inside our heads - our constant internal dialogue. Most people completely identify with it; the voice is there all the time, so we associate with the internal dialogue, we don’t even question it - we accept it as our self. But is the voice who we truly are? Are we our...


Sep 2, 2018

In this episode Agi and Paul talk about “just in time learning” - getting laser focused with your learning (reading, listening) when you need it, to get the right results for when you need them.

There are no limits to your learning - so how far do you want to go in your life? Get the right answers to your questions...


Sep 2, 2018

Growth mindset is at the root of any personal development. It is the very foundation and it stems from belief: the belief that we can change and improve our lives. Unless we have a growth mindset, we won’t even start our self-development path. Growth mindset is to never settle; to always strive for improvement, for...