Nov 11, 2019
In episode 65, I am speaking with Liz Rotherham. Liz is a certified mental health instructor, and has just released her book “Life as a roller coaster - the mayhem of bipolar”.
She is on a mission to raise awareness on mental health and mental well-being, after having her own personal story of having bipolar and being sectioned. Listen to her fascinating story and to our discussion about the stigma that exists regarding mental health issues, about how important is to raise awareness and identify mental health issues early, and about her charity work and website all supporting her cause.
Links:
Website:
https://heads2minds.co.uk/
Book:
https://www.amazon.co.uk/gp/product/1527247449
#personaldevelopmentessentials
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