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Personal Development Essentials

Jun 24, 2019

Episode 45 - Procrastination

We had procrastinated and postponed recording this episode on procrastination for a long time! 

Why do we procrastinate? Is it normal human behaviour? Are there ways we can stop procrastination?
Listen to Agi and Paul as they discuss this intriguing...

Jun 17, 2019

"We don't rise to the level of our expectations, we fall to the level of our training."

- Archilochus

In this episode of Personal Development Essentials, Paul Greig Smith learns from 3 former Royal Marines CommandosJack English, Ben Williams and Antony Thompson, to discover how their training helped them develop...

Jun 10, 2019

Episode 43 - Unleashing the power within! - crewing Tony Robbins.

Agi recently had his first volunteering experience as a crew member for Tony Robbins’ event “Unleash the power within”. Listen as he speaks with Paul on why he did it, what his learnings and breakthroughs were, and how it feels to be thanked by...

Jun 3, 2019

It is my pleasure to be talking with Cosimo Marraffa, a public speaker with a very unique niche: he is a funeral orator. We discuss, amongst other things, his experience of crewing Tony Robbins’ UPW and stepping up into a leadership role, his reasons for wanting to become a trainer and a coach, and how he became...